Last Updated 2 years ago:
Do you suffer the appearance of damaged hair after summer due to exposure to harsh sunlight? Here are the key steps to fixing your damaged hair and restoring it. So, keep reading this article to learn how to repair damaged hair …!
The summer is almost finished to leave your hair more damaged by the harsh sun and ultraviolet rays that spoil its vital appearance. With excess heat, the hair loses its internal moisturizing, increasing the chances of hair damage and bombarding it, becoming dry and brittle with no softness and luster.
However, do not get upset, there are some simple steps that help you to repair hair and restore its attractive appearance.
How to repair damaged hair?
1. Wash hair with cold water:
After washing the hair using shampoo and moisturizing using a conditioner, do not forget to use cold water to rinse your hair several times. The cold water helps to close the pores of hair and strengthen the outer layer of contact, which in turn helps to maintain internal moisturizing and address the external factors of sunlight and environmental pollution.
2. Use of sulfate-free shampoo:
Sulfate is one of the chemical ingredients used to manufacture most types of commercial shampoos, but what many of us do not know is that it is one of the most dangerous substances used on hair. Which causes the extraction of moisture and loss of natural oils produced by the scalp, the hair becomes drier and weaker. To restore the health and vitality of your hair, choose a natural shampoo and make sure it is completely sulfate-free.
3. Cut hair tips regularly:
Finite hair ends are the worst you might get after the summer. These unhealthy ends hinder your hair growth at a correct rate and may cause hair loss problems to become drier and weaker. So, cut your hair regularly to get rid of irritation and stimulate hair growth regularly.
4. Wash hair immediately after swimming:
After finishing swimming either in the sea or swimming pool, make sure to rinse your hair well with pure water to get rid of any deposits that may be attached to the scalp of sea salt or chlorine. These sediments cause irritation of the scalp with hair loss. It is also advised to cover the hair while swimming to reduce the damage caused by exposure to any chemicals.
5. Natural hair masks:
Natural ingredients hair masks help strengthen hair follicles and improve their appearance, each containing a huge proportion of vitamins and minerals needed to get healthy and strong hair.
Use any of the natural oils you prefer, such as olive oil, coconut milk, or sesame oil to prepare the hot oil bath and get soft and attractive hair.
6. Healthy nutrition:
A healthy diet helps to supply hair follicles with essential vitamins and minerals to repair damaged hair and strengthen roots. Eat a diet rich in protein sources of red meat, eggs, and poultry. You also need to eat leafy vegetables that contain a high percentage of biotin and zinc.