Last Updated 7 months ago:
Having healthy hair is something we often take for granted, especially if we’re blessed with thick strong locks that are easy to maintain. Only when we’re faced with dry and damaged hair that feels like straw do we start to question our hair care routine and what we can do better?
Our hair directly mirrors our well-being, and sometimes when we’re feeling poorly, our hair suffers as well. And sometimes we just don’t pay enough attention to it and in no time, we’re confronted with our frizzy reflection, not knowing what exactly happened.
If you’re in this situation, let us tell you that there’s definitely time to fix things and make your hair healthy, but it will take time and patience. Here are some suggestions on how to hydrate your hair and give it new life.
What kind of shampoo do you use?
Let’s start with the basics. The way you wash your hair greatly impacts its health, and we’re not just talking about how often you’re washing it, but rather the products you’re using.
Your chosen shampoo could be one of the main culprits for your dry hair. The majority of hair shampoos have sulfates, which can have a drying effect on your hair, and the more you use them, the bigger impact they have.
This can be easily mitigated by paying attention to your shampoo’s ingredients and choosing products that are specifically made to hydrate your hair. It’s generally a good idea to use natural products with ingredients that boost and seal moisture within your hair strands. A chemical-free clean shampoo with honey, argan oil, aloe vera, coconut water, or jojoba oil could do wonders to hydrate and gradually repair your hair. Pair that with a moisturizing conditioner, and you’re off to a great start.
Upgrade Your Hair Washing Routine
We already talked about the importance of using quality shampoo and conditioner, but how often should you use them? If you like to wash your hair every day or every couple of days, shampooing it every time will do more damage than good in the long run.
That’s why it’s recommended to use shampoo to wash your hair once or twice a week, everything above that can cause it to dry out. Even if you’re using chemical-free products, specifically made for hair hydration, too much of a good thing can become a real problem. Even if you avoid dryness, you’re still at risk of your scalp getting too oily and your hair getting dirty quicker.
The best thing you can do to get out of a vicious cycle is to avoid shampooing your hair more than twice a week. If you’re not happy with how your hair looks when you wash it without shampoo, use dry shampoo to zhuzh it up. Your locks will be healthier for it.
Steer Clear of Heat
One of the most damaging things you can do for your hair is to constantly expose it to high heat. This is what happens when you’re using blow dryers and different kinds of curling irons to style your hair. This might be difficult in the beginning but if you have to choose between a daily blowout and gorgeous healthy hair, well, there shouldn’t be too much thinking about what’s better.
Let your hair dry naturally and stylize it the best you can with quality products and no-heat tools, which is now easier than ever. You can still go to your hairdresser for a professional blowout from time to time, but avoid doing it on a weekly basis because your hair could become brittle and prone to breakage.
Use Hair Dye without Ammonia
Frequent dyeing will take its toll on your hair, making it dry and lifeless. This is not always the case, especially if you take extra care and try to hydrate your hair from day one, but it’s a common problem to have. To lessen the impact of the dye, always go for ammonia-free hair dye.
Ammonia messes with the natural pH levels of your hair, and it strips it of its moisture, which can cause serious damage. Opt for hair dye without ammonia – not only does it smell better, but it’s much gentler on your hair. The color might not be as vibrant, but it’s a small price to pay to make sure your hair is healthy and hydrated.
Hair Masks and Serums to the Rescue
The good news is that there’s no shortage of products that can help you hydrate your hair and return it to its full glory. In fact, there’s so much of it out there that it can be overwhelming when you’re just learning about it. Start with the basics – finding the shampoo and conditioner that work best for you and work from there.
To speed up the recovery, you can use deeply hydrating masks once a week and leave them on your hair for a couple of hours. You can even make your own hair masks if you’ve got the time. Additionally, you can give hair serums and oils a try for that additional kick of hydration and nourishment. Take the time to figure out what formulas work best for you, all the time and effort will be worth it.
If you’re just learning how to properly and thoroughly hydrate your hair, the most important thing to remember is that changes won’t happen overnight. It took time for the hair to get damaged, so it will take time for it to get completely healthy again. Stay consistent and persistent in your hair-hydrating routine and results will follow.