Last Updated 1 year ago:
Most girls suffer from the problem of hair loss and cause them great discomfort, especially when you lay it off daily and see the hair follicles weak and falling strongly and heavily in her hands.
Making her anxious and afraid of her hair from baldness as a result of this heavy and continuous hair fall. There are several factors and causes that may lead to hair loss, such as not taking care of hair and not following a healthy diet while ignoring some of the elements and nutrients that provide the scalp proper nutrition and thus help to strengthen hair follicles and prevent the weakness, fall, and bombardment.
So in this article, we are keen to offer you several best hair care tips for treating weak and falling hair.
5 Best hair care tips:
1. Proper nutrition with exercise
One of the most important hair care tips that you can follow regularly and properly is the attention to health and useful nutrition that helps to strengthen your hair and prevent the fall of the most important vegetables and fruits. Contains a large proportion of vitamins, proteins, and a lot of minerals and the main elements of the most important tomatoes, carrots, broccoli, cabbage, oranges, and lemon. As well as seafood rich in omega-3 acids that keep hair follicles from falling. It is necessary to exercise constantly because it eliminates the feeling of anxiety and tension that often causes the fall and bombardment and weakness of hair.
2. Rely on chaotic layoffs
One of the best hair care tips for you dear, who face the problem of falling hair and chaotic hairstyles, which do not rely on hair pulling and pulling his hair follicles, causing inflammation of the scalp, which leads to weak hair follicles and thus begins to fall thickly and Gazer. Try to rely on haphazard and chaotic hairstyles such as skimpy cake and unbroken horsetail. This reduces the use of chemicals that pigment and individual hair and care to develop moisturizers and natural recipes that help to nourish the hair follicles and prevent bombardment and reduce weakness and damage.
3. Don’t expose your hair when wet
One of the factors leading to hair loss and make it more vulnerable to the bombing and weakness is the dismissal and clapping of hair are wet but you have to wait for your hair to be dry or moisturized a little and then begin to lay off and rely on the use of comb in the hair and not the brush to prevent the bombing and damage. Then leave your hair after a long drop and not tie it wet because it may help to pull the hair follicle. You have to stay away from hair dryers and hair iron as they completely eliminate the hair. But you can use some natural hair care recipes that contribute to the individual’s curly hair and get rid of hair rudeness.
4. Do not expose your hair to the sun
Try as much as possible, Madam, to get rid of your hair exposure to harmful ultraviolet rays that cause inflammation of your hair follicles and make the scalp excrete superoxide compounds. Which causes hair loss and damage. Before going down in the morning, use a warm oil bath that helps the blood flow to the scalp and activates blood circulation that helps strengthen hair follicles. Heat a small amount of olive oil, bitter almond oil, coconut oil, or any other type of vegetable natural oil after that. Put your hair in this warm oil and cover your hair with a towel dampened with hot water and leave for an hour and then wash your hair well and use a shampoo which is good and suitable for your hair.
5. Use the garlic recipe
If you suffer from the problem of hair loss and weakness you should use this recipe, which addresses the hair loss problem and is one of the best hair care tips that reduce the incidence of hair loss profusely because garlic has the benefits of miraculous re-growth of hair again and enhance its density. Combine two garlic cloves with 2 tablespoons of castor oil and apply the mixture to your hair with a good massage. Leave half an hour on your hair and shoulders. Preferably apply this recipe once a week to avoid hair loss.